The Freakin’ CrossFit (“FCF”) Throwdown is a professional-grade fitness competition that takes pride in its quality and integrity, year after year.
This 1 DAY of competition event will kick off on May 22nd, 2021. Depending on the amount of registered teams, some divisions may compete on day 2, May 23rd. If you are registered in an RX or Intermediate divisions, you may need to be prepared to compete on day 2. That announcement will be made a couple weeks prior to the event.. Teams will be tested in a vast array of fitness challenges that will push a team to their physical and mental limits across a variety of domains, including strongman, only lifting and gymnastics.
The differentiator will be how well the competing teams work together as a single unit.